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Boot Camp Fitness

If you want to get in shape, Boot Camp Fitness is the way to do it! Jay and Lin Johnson have designed these programs to create RESULTS - quickly. Boot camp fitness is not just a program- it's a way of life.

Camp Size: 25-35 | Camp Duration: 4 weeks, 3+ sessions /wk

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Boot Camp Blast

Want a quick way to get into shape? Sign up for Jay's 4-day Blast Camp! Blast programs are intense "jump start" fitness programs offered during the week between our Boot Camp Sessions.

Camp Size: 15-35 | Camp Duration: 4 intense days

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Private/Corporate Boot Camps

Private boot camps work exactly like our traditional boot camp programs, but in a smaller group setting. Get a small group of friends, family, or coworkers together and we'll come to you!

Camp Size: 20+ | Camp Duration: 4 weeks, 3+ sessions /wk

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Cheerleader Boot Camps

Cheerleader boot camp is the best way to get your middle school or high school cheerleading squad into the best shape possible. It works just like our Blast Camps, but is private and personalized to your squad's needs.

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Out of Town Programs

Interested in a Boot Camp workout, but aren't in the Chicagoland Area? No Problem! We'll bring our Boot Camp Blast program to YOUR town! You call the shots- tell us who, where, and when!

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Personal Training

Prefer a one-on-one fitness setting, or perhaps a small group of friends or family with one trainer? You're in luck- Jay's Boot Camp Fitness also offers personal training! You'll get all the benefits of a superior Boot Camp Fitness workout in a small, intimate setting.

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