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"If you feel bad at 10 miles, you're in trouble. If you feel bad at 20 miles, you're normal. If you don't feel bad at 26 miles, you're abnormal."
-Rob De Castella
"The difference between the mile and the marathon is the difference between burning your fingers with a match and being slowly roasted over hot coals."
-Hal Higdon
"You can actually suffer a little bit more going slowly than when you're going really fast. A faster marathon might even be easier than a slow one, in terms of what it takes out of you mentally."
-Frank Shorter
"Make your last thought before the start of a marathon: If I'm not worried that I'm running a little too slow in the first half, then I'm probably running too fast."
-Jim Fortner
